Berkeley Lab

Join Us: Daily 10-Minute Stretch Breaks

Need an ergonomic break from your home workstation?

Our fellow Berkeley Lab colleagues will be leading daily virtual sessions for a short stretch break in the morning. Join us on Zoom!

Zoom: https://lbnl.zoom.us/j/901593091

As you know, ergonomic safety is important at the Lab, and we want to optimize employee safety and comfort.

Daily Schedule (Mon-Fri):

Morning Stretch Break

  • Monday       5/25  Memorial Day Holiday – no stretch break
  • Tuesday       5/26  Town Hall Meeting – no stretch break
  • Wednesday  5/27  Rosie Davis
  • Thursday      5/28  Wes Bethel
  • Friday          5/29  Kelly Perce

Are you interested in hosting a stretch session? We’re looking for volunteers and we’d love to have you join the team. Please email us at [email protected]

Other Resources:

Berkeley Lab Yoga Club

UC Berkeley Work Fit Program

Greater Good Science Center, UC Berkeley

Ten Percent Happier