Berkeley Lab

Join Us: Daily 10-Minute Stretch Breaks

Need an ergonomic break from your home workstation?

Our fellow Berkeley Lab colleagues will be leading daily virtual sessions for a short stretch break in the morning. Join us on Zoom!


As you know, ergonomic safety is important at the Lab, and we want to optimize employee safety and comfort.

Daily Schedule (Mon-Fri):

Morning Stretch Break

  • Monday       5/25  Memorial Day Holiday – no stretch break
  • Tuesday       5/26  Town Hall Meeting – no stretch break
  • Wednesday  5/27  Rosie Davis
  • Thursday      5/28  Wes Bethel
  • Friday          5/29  Kelly Perce

Are you interested in hosting a stretch session? We’re looking for volunteers and we’d love to have you join the team. Please email us at [email protected]

Other Resources:

Berkeley Lab Yoga Club

UC Berkeley Work Fit Program

Greater Good Science Center, UC Berkeley

Ten Percent Happier