The Berkeley Lab Mindfulness meditation group gathers twice a week, every Mondays at 12pm and every Friday at 11am virtually via Zoom. (Zoom link: https://lbnl.zoom.us/j/227859147) The group brings together a diverse group of participants, who meditate together for about 45 minutes. We asked a few of them what they seek in meditation and what they … Continue reading Mindfulness Meditation – An Interview with the LBL Mindfulness Meditation Group