Health Net’s Wellness Team has created ten pre-recorded wellness tips for the Rise to the Challenge: Health & Wellness at Home series. The wellness tips range from 3 to 11 minutes in length. Individuals can click on the links below to listen and view the tips. The topics are listed below with the recording link and password to view the recording. **This is available to all employees.**
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Quick Wellness Tips
A U.S. Department of Energy National Laboratory Managed by the University of California