Health Net is hosting a 45-minute webinar on Wednesday, May 19, at noon, on the basics and benefits of mindfulness — a technique that allows the mind to refocus on the present moment. Registration is required, and space is limited. Date: Tuesday, May 19, 2021 Time: 12 noon – 1 pm Mindfulness can be a […]
The Open Mic has hit double digits! Join us for our 10th hour of music, poetry, spoken word and, it goes without saying, great community. Date: Wednesday, May 26 (add it to your calendar) Time: 4:30 – 5:30 pm Watch a Replay of the Event! As usual we want to welcome back all of our […]
The Groove Lounge with DJ Miles Green It’s been proven that music is good for your health and the Groove Lounge is a fun way to get a little stress relief, boost your mood and connect with the Lab community. Read more in this article from Harvard Medical School and then join Miles on Thursday, […]
Investing for retirement can be such a puzzle. Investing in a way that aligns with your values — maybe to keep out of fossil fuels, guns, or prisons, or to put more money into renewable energy and gender equity — that can seem even trickier. But in this hands-on, Earth Day workshop, you’ll learn how […]
As you know, the last year has been a challenge and we’ve all had to adapt in ways we’d never contemplated before. To help support all the changes we’ve faced, the IDEA Office & Health Services has launched a new website: Healthy & Well at LBNL. We’ve designed it to be a central location for […]
Hosted by UC Berkeley and Fidelity. Learn ways to build healthy financial habits, save for multiple goals, and invest wisely, so that you can take control of your financial future. Speaker: Nancy Pargot, Fidelity Date: April 15, 2021 Time: 12 noon – 1 pm Location: Zoom – Registration in advance is required
As people with Alzheimer’s disease and other dementias progress in their journey and as their ability to use words is lost, family members need new ways to connect with them. Join us to explore how communication changes for a person with Alzheimer’s, learn to decode their verbal and behavioral messages, and identify strategies to help […]
The Lab’s new tool, clinic.lbl.gov, is an efficient method to communicate with Health Services. It is also a repository for testing results and provides links to information about FMLA and disability leave, illness, and other health topics.
The last year has been a challenge and we’ve all had to adapt in ways we’d never contemplated before. To help support all the changes we’ve faced, the IDEA Office & Health Services has launched a new website: Healthy & Well at LBNL. We’ve designed it to be a central location for Lab employees to […]
Every April, the National Council for Alcoholism and Drug Dependence sponsors Alcohol Awareness Month to increase awareness and understanding of the causes and treatment of the nation’s #1 public health problem: alcoholism. Learn more about this disease and the resources available for treatment.