Do you miss working out at the gym or taking class with your friends? Are you struggling to exercise consistently at home? Do you wish you had an expert at your side to help you out with your yoga practice, exercise routine or cardio workout? Well then, join us for a WorkFit workshop!
Our instruction-based, affordable workshops ($6-$10 per class) consist of a series of small group virtual classes led by top fitness professionals. Sessions are limited to a maximum of 15 participants who meet regularly to improve their health. You can work out confidently knowing that our experts are there to guide you and provide personalized feedback along the way! And even better—because you’ll have a guaranteed spot in class with an instructor who gets to know you and your fellow classmates, you can enjoy the supportive experience of learning and getting healthy together. And all classes will be recorded and accessible for your use even after the workshop has concluded.
Space is limited! Sign up today. Want more information? Contact Jaime Lozano: jlozano@berkeley.edu
We offer lots of options, so check out our workshop calendar below for more information and to sign up.