In celebration of Heart Health month, Health Net presents “Keep the Beat: Live Heart Healthy”. We live our lives by the numbers. There are phone numbers, PIN numbers and stock market numbers, just to name a few. Knowing our health numbers is important and in some cases can save our lives. Knowing our health numbers gives us the opportunity to see what our current health status is to determine if changes need to be made. By following a healthy lifestyle – eating a balanced diet, getting regular exercise and avoiding smoking, you can even turn bad numbers around to get your health status where it should be – even small changes can have a big impact on your health.
Health Net is offering a webinar to provide a list of the most important health numbers to keep track of for a healthy heart, explain how to keep those health numbers within a healthy range and how health numbers can positively be impacted with a healthy lifestyle.
Date: February 17, 2021
Time: 12 noon – 12:45 pm
This webinar is available to all Health Net and Non-Health Net members.
To register for this webinar, please visit the link below:
Note: If clicking on the registration link does not work properly with your computer system, please register by copying & pasting the registration link into your browser. Once the host approves your request, you will receive a confirmation email with instructions for joining the meetings. Please don’t forget to add these instructions to your calendar.