Berkeley Lab

Virtual Beginner Yoga Classes Begin July 6

 

Join Wes Bethel on Zoom every other Tuesday at 5 p.m. for a free beginner’s yoga class. The class runs July 6 – Aug. 31 and is intended for those with no or very little yoga experience. It provides a gentle introduction to yoga, including standing and seated poses, breathing, and relaxation.

https://yoga.lbl.gov/