Berkeley Lab

10-Minute Morning Stretch Breaks – 9:30 am Monday – Friday

We started our morning stretch breaks way back in April 2020 and they’re still going strong. In fact, we’ve had over 3,900 participants since we started!

Join us for a quick 10-minute session of easy stretches designed to get you out of your chair and bring a little movement to your morning.

The sessions are led by your fellow Berkeley Lab colleagues and we’re always looking for new volunteer leaders – email Kelly Perce ( if you’re interesting in joining the team.


Daily Schedule: Mon-Fri, 9:30-9:40 am
(add it to your calendar)

Looking for more wellness resources?

(Image credit: gstudioimagen