Please check back in the fall.
If you’d like other ideas, check out the Healthy & Well website for inspiration.
We started our morning stretch breaks way back in April 2020 and they’re still going strong. In fact, we’ve had over 3,900 participants since we started!
Join us for a quick 10-minute session of easy stretches designed to get you out of your chair and bring a little movement to your morning.
The sessions are led by your fellow Berkeley Lab colleagues and we’re always looking for new volunteer leaders – email Kelly Perce (firstname.lastname@example.org) if you’re interesting in joining the team.