Berkeley Lab

Be Well at Work – Mindful Parenting Workshop – October 20, 2020

Self-care, learning to push the pause button, and being mindful may not be responses we typically engage in when responding to the needs of our children, especially if we are tired, angry, or if we learned different parenting behaviors as children ourselves.

man with child on his shouldersThe purpose of this workshop is to educate parents on effective ways of responding to our children’s needs and to gain valuable tools which will promote change in our responses and our relationships with our children. Participants will be able to express their needs with conviction and clarity in a calm and mindful manner.

Date: October 20, 2020 (add to your calendar)

Time: 12 noon – 1 pm

Please Note: The zoom link will be sent to the participants by email.

Photo by Kelli McClintock on Unsplash