Caring for or concern for an elder creates a multitude of emotional responses, including anxiety, frustration, and guilt. It also can provide an opportunity for new self- awareness and self-compassion. In this workshop you will have an opportunity to contemplate and acknowledge the multitude of emotions accompanying the caregiving journey, and learn practices of self-compassion.
Date: Tuesday, January 26, 2021
Time: 12:10 – 1 pm