Berkeley Lab

Be Well at Work: The Emotional Aspects of Caregiving – January 26, 2021

“Caregiving is a temporary stage in a relationship which will take you to a level of compassion that you have never before experienced…” Beth Witrogen McLeod.

two people looking at phoneCaring for or concern for an elder creates a multitude of emotional responses, including anxiety, frustration, and guilt. It also can provide an opportunity for new self- awareness and self-compassion. In this workshop you will have an opportunity to contemplate and acknowledge the multitude of emotions accompanying the caregiving journey, and learn practices of self-compassion.

Date: Tuesday, January 26, 2021

Time: 12:10 – 1 pm

Registration Required

(Photo by Georg Arthur Pflueger on Unsplash)