This is a workshop provided by the Lab’s Employee Assistance Program. Speaker: Leslie Bell, PhD., LCSW. Employee Assistance Counselor
Date: Wednesday, April 15, 2020
Time: 12:10 – 1:30 pm
Setting and Enforcing Healthy Limits and Boundaries – Slide Presentation
Many of us are drawn to work in higher education out of a commitment to service. This commitment to service, while admirable, is often paired with difficulty setting limits both at work and in our personal lives. This workshop will help you to identify when you’re overextending yourself. You will also learn to set limits successfully by attending to and valuing your own needs and limitations.