Berkeley Lab

HealthNet Talk on Resilience and Self-Care – Sept. 16, 2020

alison king headshotMany of us are dealing with work and life challenges and changes presented with us today. Learn more about how to best take on these challenges. Alison King, a licensed clinical social worker (LCWS) with HealthNet will be conducting live health wellness webinars for the LBNL community this season including topics from stress management, parenting, and work/ life balance.

On September 16th she provided us with a live webinar on ways to build resilience and focus on self-care. Included in this webinar are other strategies to stay positive and balanced.

Date: Wednesday, September 16

For more on this recording see the link and enter the password 4KR5NEj#.

For a copy of the slides and references see the pdf here.