Berkeley Lab

Find Your Words – A Mental Health Resource from Kaiser

Mental health matters, and we should talk about it — just like we talk about physical health.

Find Your Words is a new website from Kaiser Permanente that’s designed to make it easier to open up about mental health and empower more people to ask for help, take action to help themselves, and support others. Now more than ever, we all need support to stay balanced, build resilience, and feel mentally and emotionally strong — whether it’s clinical care, social support, or simply practicing self-care.

picture of different topic areas