The IDEA Office’s Daily Stretch Breaks have been going strong since last April (we’ve had over 2,500 attendees!) and we’re looking for new stretch break leaders to join our ranks. The 10-minute sessions of easy stretches are designed to get you out of your chair and bring a little movement to your morning. They’re held Monday- Friday at 9:30 am.
The time commitment is only 10 minutes once a week at 9:30 am and we’re happy to show you the ropes and help you craft a series of easy, accessible stretches. You don’t have to have any special training or background, just a willingness to support your fellow employees as a we continue to work from home.